Attune
To Attune is to enter the soul space—the quiet bellows where our dualities begin to harmonize and something new emerges. It is an invitation into the realm of the Under-Tongue, the quantum field of possibility, were breath meets source, as we digest the raw materials of our experience to find the frequency of our own becoming.
Abwoon (Aramaic: אבון)
The 'oo' is the sacred bellows—the place where Source meets the raw material we hold. Here, breath and flame unite in a process of co-creation, birthing the inner light that allows something entirely new to emerge.
The Under-Tongue: Episode 3
"Can I Get a Whoopsie?" - What I Meant to Say When Talking About Being Discarded
Featured Podcast
It’s hard to talk about your feelings. Especially when you're in the middle of them, trying to create a podcast. My last episode... well, let's just say, it taught me a lot about what I want to do here in this space.
Please join me—again—for a retake on how to stay relational when you're on the other end of a discard. We'll briefly discuss attachment styles, language, holding space, and then drop into a short, deep meditation 7 minutes in.
Your likes (smiles, angry faces, straight faces, funny faces), shares, and feedback help me to know what speaks to you!
Ark Meditations: Integrating a New Language
Ark Meditations are an invitation into deep listening—a practice of hearing not just with the ears, but through the whole body and the world around you. This is an act of devotion through vibration, where we introduce the "fire words" of Semitic language and the ancient cosmological worldview that birthed them.
By integrating this ancestral resonance, we enter a state of relational attunement with Shem—the atmosphere and light of our own unique presence. This is where we learn to carry the frequency of the word until it is no longer separate from our own breath, allowing a new way of being to emerge from the silence.
Shem (Aramaic: שמא)
"Shem is the unique vibration, atmosphere, and 'light-sound' signature of a being. Moving beyond a mere name, it represents the shimmering presence and internal frequency that one radiates into the world—the point where your breath meets your individual light."
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Digest
To be alive is to consume and, in turn, to be consumed. Having gathered the outer world, we now bring it inward to be transformed. This is the stage of transmutation—where the fragments of our journey meet our inner flame to become nutrition and medicine.
Here, we look closely at what we take in and how we allow it to flow through us—learning to digest our experiences until they are no longer separate from our own breath. By honoring how we nourish our physical bodies, we refine the energy that fuels our becoming and supports our presence in the world."
Movement
To move is to enter the sanctuary of the soul—a space where we learn to be with the different parts of ourselves that hold all of life’s possibilities. This is often an invitation into discomfort, as we 'allow' for the diversity of our internal movements to come together, separate, clash, and combine.
This is not a passive state, but a deliberate training of discernment. By staying present within this friction, we allow these opposing forces to find their third way, transforming our movement into a grounded expression of our becoming.
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