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About Me

I founded EmbArk as a serene space for exploring the inner spirit during life's complex transitions. My diverse background in anthropology, death doula work, yoga, reporting, wildlife care, and aviation allows me to bridge the gap between our physical experiences, the earth, and our internal narratives. Through EmbArk and my podcast, The Undertongue, I examine how somatic healing and various spiritual practices offer insight into the human condition. I draw from my experiences across different fields to reconnect with  true nature and find meaning in the world around us. I invite you to join me in listening to your body and viewing life through a wider perspective. Whether we are moving through yoga sequences or exploring deep philosophies, my goal is to help you cultivate your authentic essence. I continue to travel and document the transformative power of the landscapes we inhabit.

Field Notes & Offerings

Explore reflections, meditations, and gathering

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Regenerative Grief Work

Moving through the landscape of loss with somatic awareness and earth-based ritual.

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EmBARK Group Hikes with Dogs

Stepping into the silence of the high desert to find the internal maps of our own resilience.

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Spiritual Verse

Reflections on the intersection of ancient text, cosmic source, and the modern soul's journey.

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Writers Gatherings

Cultivating essence through the written word in a space of collective presence and creative flow.

"The world calls us to embodiment with every breath. 1 We just have to learn to attune to it again and to value the body as a sacred temple of perception." 1

— Cynthia Bourgeault

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